Fitness Articles

Choosing the right exercise equipment for seniors for routine physical activity is quintessential. Inappropriate home exercise equipment can lead to grave consequences and cause unnecessary trauma, muscle pain, tendonitis, rotator cuff tears, knee pain, and other problems.

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Posted in Cardio Equipment

Choosing the right exercise aid depending on your age, body type, and needs. At Rehab Store, we make sure that you choose the right product according to your needs.

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Posted in Hand Exercise

Exercising is the key to maintaining a healthy body and a healthy heart. Cardiovascular exercises or simply Cardio is something we must think about in a modern world of many conveniences. Cardio exercises are of the utmost importance. Rehab Store brings you our top ten cardio products, for the perfect cardio workout at home.

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Posted in Cardio Equipment

Often when we overdo things it results in physical pain and peroneal tendinopathy is no different. Often this injury is called peroneal tendinitis since it involves pain in the outer part of the lower extremities.

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Posted in Fitness

Cardio exercises are the exercises that raise your heart rate. A stronger cardio-vascular system means capillaries delivering more oxygen to cells in your muscles. This enables your body to burn more fat during both work out and inactivity. Cardio workouts include walking, running, bicycle riding, swimming, rowing and aerobic workouts.

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Posted in Cardio Equipment

After an injury, surgery, or for overall good health choosing the proper equipment is an important step for rehab or exercise. Each injury or activity has a specific need to target a specific muscle or group of muscles. By using the proper equipment, we can rehab safer and more effective than without.

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Posted in Fitness

Thousands of Americans every year are faced with the prospect of knee replacement surgery. This surgery requires a surgeon to replace some or the entire knee with artificial components.

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Posted in CPM Cardio Equipment