Article and News

Articles of February,2018

Self-Care for Fungal Nail Infection

Posted on Feb 28, 2018 by Swati Chadha

Fungal infection of the fingernails or toenails refers to the growth of fungi under, in or on the nails. Toenail infections are more common than those of the fingernails. Such infections develop over a period of time.

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Posted in Foot and Heel Care

Alternating Hot and Cold Therapy

Posted on Feb 14, 2018 by Anushree Kothari

Alternating hot and cold therapy, also known as contrast therapy, involves alternative applications of ice and heat to relieve the pain associated with overexertion, arthritis, and injury. This combination therapy is an effective way of treating repetitive strain injuries.

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Posted in Hot/Cold Therapy