A complex network of muscles, nerves, joints, and bones allow for the greater movement and dexterity of the human hand. Around 35 muscles in the hand and forearm control the movement of the hand. It is these muscles that give the hand the ability to move and perform tasks like gripping an object.
The human jaw is the only movable bone in the body and is one of the most powerful working mechanisms of the humans. With the capacity to exert a force of around 160 pounds per square inch, the jaw is a very powerful system.
Often when we overdo things it results in physical pain and peroneal tendinopathy is no different. Often this injury is called peroneal tendinitis since it involves pain in the outer part of the lower extremities.