Nutritional supplements also known as Dietary supplements are used to add nutrients to your diet or to lower the risk of health problems, like osteoporosis or arthritis. These supplements come in the form of pills, capsules, powders, gel tabs, extracts, or liquids. A nutritional supplement is taken by mouth, and usually contains one or more dietary ingredient (such as vitamins, minerals, fibers, herbs or other plants, amino acids, and enzymes).

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