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The arch of the foot is the curved area between the ball of the foot and the heel. It is responsible for absorbing shock and providing balance and stability while walking or running. But there are often situations that cause your feet to hurt, specifically in the heel and arch area. This condition is caused by a lack of support in the bottom of the foot. This is the time when you need arch support.
An Arch Support Brace is a device that is designed to provide support and distribute weight evenly across the foot to reduce pressure on the heel and ball of the foot. This can alleviate pain and discomfort associated with various foot conditions, such as flat feet, plantar fasciitis, and heel spurs. Additionally, arch support can improve foot alignment and stability, which can reduce the risk of falls and other injuries. They provide upward compression to the arch and support to the plantar fascia giving long-lasting relief and comfort. Relieve soreness and discomfort in the arch and heel region with our arch supports.
Arch support insoles are shoe inserts placed inside your shoes in order to support the arch of the foot. It helps in reducing or even eliminating pain and places the feet in the ideal position and correct alignment of your body. Here are some other benefits of arch support insoles for the body:
Flat feet, or fallen arches, occur when the arches of the feet collapse or do not develop properly. This can cause pain and discomfort in the feet, ankles, and legs, as well as other related problems. Arch support brace can be beneficial for individuals with flat feet, as it can help to redistribute weight and provide additional support to the feet. We offer some of the best orthotics for flat feet:
Below mentioned are some signs and symptoms when you need arch support:
A combination of leg stretching and strengthening exercises along with orthotic shoe inserts can help in alleviating pain in the feet, knees, hips, and back. People with flat feet are often confused about how much support they need to wear inside their shoes. Also, should they get hard structured insoles or soft, cushy shoe insoles to support low arches and flat feet?
While making the selection keep in mind that harder orthotic insoles provide better support as compared to soft and flat, floppy gel or foam insoles; they aid in heel stabilization and help with pronation control too. This is why arch supports for flat feet are designed to have firm, durable support that promotes healthy, energetic feet.
To select the best insole for flat feet, begin by identifying the type of flat feet you have:
Rigid flat feet are when the feet appear flat when you stand on and off them. In this case, the arch of the feet is absent. To check that, stand on your foot and see the position. It should be flat. Now shift the weight to another foot such that your foot is in an unweighted position and check the arch. If it is still flat, you have rigid flat feet. In this case, it is advisable to choose arch supports for flat feet that have a low arch height.
These feet appear flat when you stand on them and show an arch in the unweighted position. In this case, if you shift your weight to another knee, you will see an arch. An arch support brace for flat feet that have a medium arch height is preferable in this case.
Rehab-Store offers a wide selection of heel and foot care products, including arch support orthotics for flat feet support from top-selling brands, including Gel-Fit, Aircast, Rolyan, and many more. We also have arch sleeves, arch pads, plantar fasciitis sleeves, metatarsal pads, etc., for addressing other foot problems as well. Shop now and earn reward dollars at every purchase.