About the Author: Shweta Chaubey

Shweta Chaubey

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Shweta Chaubey, has been a Health Products For You contributor since 2021. An advocate-turned-writer, her desire to create meaningful and positive content has brought her to HPFY and what better than writing for a health and wellness website, we don’t say it, she does!

She believes in the tenants of hard work, honesty, and being humble in all she does. She dreams of becoming an administrative officer and truly making a difference in people’s lives.


Shweta Chaubey's Articles

Top 5 Heating Pads for Cramps

Posted on Sep 19, 2022 by Shweta Chaubey

Period cramps peak within 24 hours after the onset of the bleeding. As the bleeding declines, the pain also subsides. Putting a heating pad on the lower abdomen or lower back relieves the tensed muscles and curbs the pain. There are varied types of heating pads available at Rehab Store for you. Find the best heating pad for cramps.

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Posted in Hot Packs & Wraps

Can Stress Cause a Stroke?

Posted on Sep 22, 2022 by Shweta Chaubey

Stress, stroke, and heart attack have undeniable links to each other. Stress causes the heart to work harder, enhances blood pressure, and increases blood sugar and fat levels. This, in turn, increases the chance of clot formation and makes it hard for the blood to reach the heart or brain, causing a heart attack or stroke.

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Posted in Brain Stroke

Athletic Pubalgia: What Is A Sports Hernia?

Posted on Sep 24, 2022 by Shweta Chaubey

Athletic Pubalgia may result from sudden direction changes or intense twisting movements, most common in physical activities, sports, and athletics. Although athletes are at a high risk of incurring athletic pubalgia, this is not to say that only athletes are prone to a sports hernia.

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Posted in Hernia Support

What are the 7 Stages of ALS?

Posted on Oct 07, 2022 by Shweta Chaubey

Lou Gehrig's Disease, widely known as amyotrophic lateral sclerosis (ALS), is a progressive nervous system ailment that affects the brain and spinal cord nerve cells and results in a total or partial loss of muscle control. ALS often starts with muscle twitching, incoherent speech, or weakness in the hands and other body parts, which may lead to complete loss of muscle control required to move, speak, eat, or even breathe. The condition is very rare, and unfortunately, there is no cure for ALS.

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Posted in Lou Gehrig's Disease

5 Best TENS Units for Back Pain

Posted on Oct 14, 2022 by Shweta Chaubey

Using a TENS Unit for back pain might sound odd initially, but research suggests that the electrical impulses reduce the pain signals reaching the brain via the spinal cord, relieving back pain and relaxing the muscles. The impulse units also stimulate endorphin production, i.e., the body's natural painkillers.

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Posted in TENS and EMS Units

Top 10 Hand Braces for Arthritis

Posted on Oct 22, 2022 by Shweta Chaubey

Hand braces are considered an effective and affordable way of curbing hand pain. These wrist splints are designed to position the hand correctly and comfort the wrist. They improve strength & dexterity while delivering adequate compression to painful joints. Here are the top 10 hand braces for arthritis.

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Posted in Hand and Wrist Supports

Sprain Vs Strain: Is There Any Difference?

Posted on Nov 23, 2022 by Shweta Chaubey

These relatively common injuries can result from exertion, sports, or training. Some common symptoms like pain, swelling, and immobility in the injured areas make a sprain, and a strain looks quite similar. However, there are several differences between them.

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Posted in Soft Tissue Injuries

The 7 Best Tools For Occupational Therapy

Posted on Nov 29, 2022 by Shweta Chaubey

Occupational Therapy is a great way to regain strength and independence. Considered to be very effective in achieving individual goals through therapeutic activities and adaptive equipment, OT works to improve the skills necessary to lead a more independent and productive life. The Rehab Store offers a list of the 7 top-reviewed occupational therapy tools for an effective rehabilitation therapy program.

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Posted in Occupational Therapy

7 Effective Products for Heel Spur Relief

Posted on Dec 24, 2022 by Shweta Chaubey

If you are experiencing heel pain, consider using therapeutic devices and orthotics to help relieve the discomfort of a heel spur. These products include insoles, stretchers, ice wraps, and heel cups that help with inflammation and pain relief. Rehab Store offers seven of its best products for heel spur relief.

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Posted in Heel Pain & Heel Spurs

Pulled Quad Muscles: Dealing with Quad Strain

Posted on Jan 10, 2023 by Shweta Chaubey

Quad injuries are one of the most common sports injuries. Quad pain results from excessive stretching, pulling, or partial or complete tearing of the quad muscles. A quad strain may take a good few weeks to heal properly. Find how to heal pulled quad muscles

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Posted in Thigh & Hamstring Support

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