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“Exercise is the key to living a healthy life”. This is something we should be learning in childhood. But the ever-increasing pace of life can leave us with very little time to dedicate to exercise. Work life, coupled with fulfilling the needs of our family, leaves us with very little time for ourselves.
They say, modern day problems require modern day solutions. And so, Rehab Store brings to you top ten exercise products that can be used in standard exercise settings; as well as in situations or places like offices, where people wouldn’t normally think of exercising.
A pulley is one of the simplest of machines in the world. A shoulder pulley is something that requires using your shoulder strength on both ends, thus improving the strength and fitness of the entire upper body. The Shoulder Pulley by Norco can be used for exercise while sitting, standing, or lying down. It can be set up in minutes by positioning the web strap over the top along the hinged side of any standard door.
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North Coast Medical Shoulder Pulley |
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Exercising while sitting on your office chair is something that people think is limited to stretching the arms and legs once in a while. That might open up the muscles for a while, but won’t help them in staying fit. A hand exerciser is something that can be used anytime while sitting in the office, or sitting comfortably at home, or even in the park on a bench while watching your children play. The Rolyan Ergonomic Hand Exerciser features lightweight plastic frame with or without a padded handle that fits comfortably in the palm of the hand. The frame can be customized to block flexion and extension movements to work the muscles.
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Rolyan Ergonomic Hand Exerciser |
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How about a flexible bar that can be twisted and bended to exercise the muscles of the arm and the shoulder? The CanDo Flexible Bar is a lightweight, portable exerciser designed to strengthen muscles in the hand, wrist, and shoulder. It also promotes coordination and increases ROM. The bar is a perfect size for twisting and bending it.
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CanDo Twist-N-Bend Flexible Exercise Bar |
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Caution - Breaking your knuckles to create that crackling sound is not exercising them! Exercising your fingers should be a continuous action of contraction and retraction of the fingers using a comfortable yet effective device. The Contracture Cushions from Posey are the perfect choice for this. They help provide anti-contracture hand therapy and prevent skin breakdown without restricting finger movement. They act as a diversionary device for individuals prone to pulling at IV or feeding tubes.
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Posey Finger Contracture Cushions |
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Setting up an entire upper body training set is both expensive and space consuming. What if you can create have a set of training devices attached the wall that is both inexpensive and consumes lesser space? The PrePak Exercise Rail Professional is great for regular users of everyday exercise equipment such as tubing, bands, and pulleys — devices that provide resistance, stretching and range of motion. The Professional System includes everything needed like fixtures, exercise equipment, and instructional materials to quickly and effectively train and monitor those in need of rehab and fitness exercise programs.
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PrePak Web-Slide Exercise Rail Professional System |
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Keeping the palm, fingers, and wrist fit and healthy is important as they are some of the most used limbs or joints of the body in everyday life. The Slo-Foam Hand Exerciser keeps all three fit and running. It is made of open-cell Slo-Foam with slow recovery and 100% memory. It is useful for low-resistance squeezing exercises.
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Slo-Foam Hand Exerciser |
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Pinch coordination helps the very basic functions of the fingers, enhancing muscle coordination and allowing the fingers to always move freely and swiftly. The Rolyan Graded Pinchpins For Pinch Exerciser are designed for graded resistive exercise for increasing pinch strength and co-ordination. They are latex free and can be sterilized. They are to be used with The Original Rolyan Graded Pinch Exerciser.
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The Original Rolyan Graded Pinchpins For Pinch Exerciser |
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A powerful shoulder pulley can help enhance the working of the upper body, and combat any disorders or injuries affecting that part of the body. The Norco Economy Shoulder Pulley is used to increase shoulder range of motion in the clinic or at home. It is great for home programs and ideal for post shoulder surgeries or injuries. Easy grip handles are comfortable and reduce slippage.
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North Coast Medical Economy Shoulder Pulley |
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Flexibility of the fingers is paramount to effective functioning of the hand. A slight disparity among the fingers can hinder basic day to day activities. The Xtensor Extension Exerciser exercises and rehabilitates the fingers and hand, providing a specialized method of conditioning flexibility and strength of the fingers. Continuous tension applied to opening the hands using an optimal line of motion replicating the exact opposite movement to closing the hands.
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Xtensor Finger Extension Exerciser |
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How about we use a device that not only trains the entire upper body, but also the tiny muscles of the fingers and thumb? The Flextend Restore Training System is used for a variety of injuries and disorders affecting the musculoskeletal system of the upper extremity. It can help eliminate symptoms and get users back to doing the things they used to do without pain. Flextend Restore is also used for increasing grip strength and overall performance. Finger, hand and arm strength is quickly and naturally restored with just a few minutes of use each day.
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Flextend Restore Reversible Training System |
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Always ensure choosing the right exercise aid depending on your age, body type, and needs. A small mishap with the device can lead to major complications. At Rehab Store, we make sure that you choose the right product according to your needs. Explore and place your order today to avail amazing discounts.
Disclaimer: All content found on our website, including images, videos, infographics and text were created solely for informational purposes. Our content should never be used for the purpose of diagnosis or treatment of any medical conditions. Content shared on our websites is not meant to be used as a substitute for advice from a certified medical professional. Reliance on the information provided on our website as a basis for patient treatment is solely at your own risk. We urge all our customers to always consult a physician or a certified medical professional before trying or using a new medical product.