Knee Supports Articles

Patellar subluxation is the medical term for dislocating the kneecap from the knee joint. There are three bones that meet at the knee joint – the thighbone, the shinbone, and the kneecap in the middle. Whenever we bend and straighten our leg, the kneecap moves up and down vertically between the bottom of the thigh bone and the upper end of the shinbone.

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If you're a runner, you've probably experienced knee pain at some point, whether it has been caused due to overtraining or some other cause. Your knees act as a shock absorber while acting as the key mechanical component that controls your mobility while you run. Approximately 20% of running injuries affect the knees. Looking for early warning signs and strengthening your hinges can go a long way in running strong.

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Posted in Knee Supports

The knee brace for patellar tendonitis exerts just enough pressure on the patellar tendon to keep the knee in proper alignment to reduce strain. The patella tendonitis strap is usually worn under the kneecap where the patellar tendon attaches to it. You can tighten the adjustable strap until you feel pressure on the tendon, which will help relieve pain.

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Posted in Knee Supports