5 best posture correctors

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Many of us spend our day hunched over our desks at the office. At home, we have our eyes on our gadgets, and we slouch to view them at the right angle. As time passes, we start noticing pain in our back, neck, and shoulders. This is the indicator that our posture is not correct. Rounded shoulders, head forward, flat back, and weak abdominal muscles are indicators of a poor posture that must be corrected.  

Why do you need a posture corrector? 

For good physical and physiological health, a good posture is very important. Bad posture can lead to problems like pain, degenerative joints and discs, osteoarthritis, and injuries. Thankfully there are devices called posture correctors that help to bring your posture back to normal with regular use. They align the spine properly, which assists with properly stacking ligaments, muscles, and bones. With an improved posture, you can perform daily activities like walking, running, standing for long periods, and lifting weights more effectively. 

Do Posture Correctors Really work? 

Posture correctors do not work overnight to correct your posture and are worn for a recommended period of time per day. When paired with a strengthening program, these posture correctors can help you find your best posture and make you aware of how you are sitting or standing. The main benefit of these posture-correcting devices is that they focus on your posture, reduce pain and increase confidence.  

What to look for in a posture corrector? 

Always remember that wearing a posture corrector should never be painful. Look for posture correctors that are comfortable and non-rigid.  It should not cause pain or discomfort or force your body into an uncomfortable position.  

Types of posture correctors 

  • Clavicle, Chest, and Back Support Brace: These braces are designed for women and provide light support and relief from back pain. They are also very comfortable and almost invisible under clothing. Just slip it over your shoulders, and it wraps around your back. These posture supports also help to counteract the weight of the breasts. 
  • Full Back Support: Designed with a back support strap and an elastic strap that offers lumbar support. Very comfortable and suitable for both men and women. 
  • Smart Posture correctors: Provide support and reminds the user whenever they hunch by vibrating in order to develop a habit of straightening their back. 
  • Upper back Braces: Corrects posture and relieves pain in the neck and shoulders. A  bulkier and more rigid design due to a rigid metal or plastic insert in between the shoulder blades. 

5 Best Posture Correctors

1. OPTP Posture Support Corrector

Designed to pull the shoulders back to align the spine in a neutral position. This brace is easy to wear with a front hook and loop closure. And made with nylon and lycra fabric with reinforced elastic straps for support. Reduces back strain and helps restore posture. 

Benefits of OPTP Shoulder Support Brace

  • Provides needed compression
  • Easy to put on and off, even for people with back pain who cannot move their arms much. 
  • Provides proper shoulder alignment.
  • Affordable
  • It can be worn under clothing
 

2. Optec SALO TLSO Back Support

Ideally, this back support brace is suitable for pediatric, geriatric, and wheelchair-bound patients who require spinal stabilizing. It is constructed of plastic and lined with foam to provide excellent comfort to the user. 

Features of Optec TLSO Back Brace

  • Available in plus sizes
  • For spinal stabilization in cancer patients, cerebral palsy, Muscular dystrophy, Paraplegia, etc.
  • It can be worn over clothing. 
  • Ideal for wheelchair-bound patients
 

3. Optec Edge SL TLSO 3 Panel Rigid Spinal System With Dorsal Lumbar Kit

This posture support brace is ideal for geriatric or wheelchair-bound patients who suffer from skin breakdown yet require maximum support. It restricts and controls the back from unwanted motion. It also provides intracavitary pressure to take the stress away from the intervertebral discs.

Benefits of Optec Posture Trainer

  • Provides maximum stability and support
  • Keeps patients dry and comfortable by wicking away moisture
  • The back panel has built-in reinforcement and a spinal relief opening
 

4. OPTP Posture Supporter

It can be worn over clothing and helps reduce poor postural habits. Suitable for both men and women. 

Benefits of OPTP Posture Corrector

  • Comfortable and discreet
  • Does not cut into the arms or irritate the skin.
  • Fits firmly on the body
  • Padded sleeves that prevent rubbing under the arm
  • Soft, non-irritating monofilament elastic to ensure all-day comfort
  • Latex-free.
  • Budget Friendly
 

5. Mabis DMI Posture Perfect Back Brace for Men and Women

Provides an excellent aid for people with osteoporosis and poor posture by reducing back strain and supporting the back. 

Features of Mabis Posture Corrector for Women & Men

  • Adjustable hook and loop closure
  • One size fits most
  • Washable
  • Latex-free
 

Things To Know About Posture Correctors 

Overusing posture correctors can cause your body to depend on them for support and may even worsen your posture in the long run. You must wear these posture correction aids while working to strengthen your posture with a regimen that targets your hips, core, lower and upper back, and glutes. Make sure you do not use these posture correctors for more than 1-2 hours daily and avoid sleeping with it. 

Where to buy Best Posture Correctors Online? 

Rehab-store has a wide variety of posture corrector devices that support a taller, more confident you. They are designed to reduce the strain on your shoulder and back while effectively restoring your posture to normal. More structured back braces help in supporting the spine for wheelchair-bound individuals. Browse our selection to find the one that suits your needs the best. 

 

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