Top 7 Back Braces for Lower Back Pain

Posted on Jun 25, 2022 by Shweta Chaubey

Debilitating lower back pain can perturb one's normal routine and render them popping pills for instant pain relief. However, prolonged consumption of pain killers has damaging effects on one's overall health and wellness. One of the most effective treatment methods includes using a back brace for lower back pain.

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What Causes Lower Back Pain in Females?

Posted on Aug 05, 2022 by Shweta Chaubey

Female anatomy puts women at a higher risk of experiencing lower back pain. Lower back pain in women may have many potential causes; some manifest due to medical conditions, while some causes are related to lifestyle.

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Ice or Heat for Back Pain - Which One To Choose?

Posted on Aug 13, 2022 by Shweta Chaubey

Back pain is quite a common experience for people of all age groups. Topical analgesics and ice and heat therapy for back pain are considered effective treatment measures, but how should one decide whether to use ice or heat therapy?

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Top 5 Back Braces for Work

Posted on Aug 19, 2022 by Sailaxmi Chennuru

Certain occupations, such as construction, factory and warehouse work, nursing, gardening, landscaping, etc., may increase the risk of back pain onset. Fortunately, a back brace for work can effectively curb work-related back pain.

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Top 10 Backrest Pillows for Back Pain Relief

Posted on Sep 05, 2022 by Shweta Chaubey

Backrest pillow is designed to place between your lower back and your seat. As the name suggests, they support your backbone or lumber spine and the muscles along with realigning the spine. Backrest pillow for bed can be tucked under the knees or hips while sleeping to keep your spine in the right alignment.

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Reducing Thoracolumbar Fascia Pain

Posted on Nov 09, 2022 by Staff Writer

One of the most common complaints these days is back pain. For some people, it may be mild, but for others, it is severe enough to cause noticeable discomfort. Long working hours, improper posture, lifting heavy weights, and excessive workouts are some of the reasons for constant back pain. A sedentary lifestyle is another big reason that leads to lower or middle back pain.

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