If you are experiencing heel pain, consider using therapeutic devices and orthotics to help relieve the discomfort of a heel spur. These products include insoles, stretchers, ice wraps, and heel cups that help with inflammation and pain relief. Rehab Store offers seven of its best products for heel spur relief.
Waking up with heel pain in the morning is a relatively common condition. Morning heel pain can refer to pain or stiffness in your heel area while you are awake but lying down in bed or to pain that occurs as soon as you take your first steps out of bed. Often, the pain fades away within an hour or two or diminishes to something that is a dull ache.
