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Introduction | Osteoporosis Treatment | Prevention | Rehabilitation and Safety
A word that literally means porous bone, osteoporosis has become a highly prominent problem among women around the world. It affects men, but causes are mostly dietary, lifestyle related, or hormonal. Though osteoporosis in women is caused by several secondary factors, menopause remains one major causes of osteoporosis. According to research, the decrease in estrogen levels during menopause is directly linked to decrease in bone density. The continuous decrease of estrogen during menopause causes the bones to become more porous by the day. Longer duration of menopause, irregular menstruation cycles, and early menopause are some of the major causes of osteoporosis among women.
Though osteoporosis cannot be predicted, there are several precautions one can take to avert it. This includes a check on dietary and lifestyle habits and a regulation of the medications one takes in context to menopause or the menstrual cycle. Calcium and Vitamin D should be necessary constituents in our daily food. Exercise goes a long way in strengthening the bones and their core strength and helping reduce the decrease in bone density. Smoking, drinking, and other addictive habits should also be avoided to make sure the bones stay healthy.
Osteoporosis can be treated in two ways, through medication and rehabilitation. You should always consult a medical professional before consuming any tablet or caplet. In the case of rehab, there are several products one can use to prevent further damage to the bones. Complications such as fractures, ruptures, dislocation of joints, etc. can be avoided by using appropriate aids.
We, at Rehab Store, have listed ten of the best products that can be essentially helpful to prevent as well as combat osteoporosis.
As mentioned earlier, exercise helps a lot in strengthening the bones and joints, which in turn decrease the vulnerability of the bones. The BodySport Loop Exercise Bands, fit comfortably around the upper and lower legs. They are great for exercising hip and leg muscles and are ideal for short, limited movements. Available in four color coded progressive levels of resistance, they provide excellent resistance when exercising the hips and legs.
Features of BodySport Loop Exercise Bands
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Norco Rainbow Latex-Free Exercise Bands Multipacks include individually wrapped bands which measure 5 ft. (1.5m) in length and basic exercise instructions. These color-coded levels are designed to progressively help improve strength, range of motion, and endurance in almost any muscle group. Complete Multipack includes a set of all five band levels whereas Resistance Multipacks include a set of three band levels.
Features of Norco Rainbow Exercise Bands
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The knee and the lower leg are the first to be affected by osteoporosis. Old age causes weakening of the joints in the legs, and osteoporosis worsens the situation. Exercising the lower leg and keeping it healthy becomes even more important in such a situation. The Dura-Band Exercise Band System provides complete exercises for the lower extremities. It comes pre-attached to a specially designed clip and band-adjuster. In addition, on each end of the band, medical rivets are attached eliminating the user’s fear of band slippage. The modules of elasticity that are achieved with Dura-Band are so ideal that they allow a smooth, gradual increase in resistance to be delivered. This elastic quality is very important when rehabilitating postoperative musculoskeletal conditions.
Features Dura-Band Exercise Band System
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Another important tool to help you exercise the feet and the knees, the Mabis DMI Stepper Exerciser is ideal for toning the waist, calves, hips and thighs while burning calories and also help in strengthening the bones and the joints. It features a unique adjustable resistance system for low impact exercise and dual-hydraulic cylinders that work independently, replicating stair climbing. It is constructed of heavy gauge steel with high-impact plastic footrests with a compact design great for the home, office or travel.
Features Mabis DMI Stepper Exerciser
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Flextend Restore Reversible Training System is used for a variety of injuries and disorders affecting the musculoskeletal system of the upper extremity. It can help eliminate symptoms and get users back to doing the things they used to do without pain. Flextend Restore is also used for increasing grip strength and overall performance. Finger, hand and arm strength is quickly and naturally restored with just a few minutes of use each day.
Features of Flextend Restore Training System
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A quality spica constricts the joints and allows for perfect rehabilitation and reduces treatment time. The Cramer Groin Spica Support is easy to apply, fits either right or left hip, designed to wrap groin strains, hip abductors, flexor strains and hip arthritis. Durable neoprene wrap is 73" long from end to end. It is designed to wrap around the waist and upper thigh and proper fit depends on the dimensions of these body parts, and will generally fit individuals with waist sizes between 26 and 40 inches.
Features of Cramer Groin Hip Spica Support
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Core Swede-O Thermal Vent Open Wrap Hinged Knee Brace provides stability, comfortable support, gentle compression, and heat therapy to help relieve knee pain and promote healing. The removable polycentric hinges provide medial and lateral stability and a stop at 0 degree to help prevent hyperextension of the knee. It is anatomically designed for rotary instability of the knee, secondary to cruciate injuries and deficiencies.
Features of Core Swede-O Open Wrap Hinged Knee Brace
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A spinal system helps immobilize or support the entire region around the spine and the abdomen which allows time for the body to recuperate. The Optec Edge Spinal System is ideal for geriatric and other patients, who tend to suffer from skin breakdown or sores, yet require maximum support. The Edge SL TLSO 4 Panel spinal system provides superior stabilization and support that the patients need with the ultimate comfort they deserve. It restricts and controls unwanted motion while providing intra-cavitary pressure to unload the inter-vertebral discs.
Features of Optec Edge Spinal System
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A brief that not only looks stylish but helps support the hip joints and protects the bones from immediate damage, the Posey Women Brief has high impact-absorbing viscoelastic pads that help protect hip bones against injury from falls. The soft, comfortable pad helps to improve compliance versus hard-shell products. This discreet, low-profile pad is virtually undetectable under clothing. It is ideal for patients at risk for falling and those at risk for a hip fracture.
Features of Posey Community Women Brief
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A simple support system that can be worn under the clothes is a great option for those who would like to wear something that offers continuous support to the hip. The Advanced Orthopaedics Back Support is designed with a unique ventilated elastic construction making it cool and breathable. It provides support and compression to the lower lumbar region and abdominal area. Back support features a tapered front end with an 8" high back panel.
Features of Advanced Orthopaedics Back Support
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Osteoporosis can cause several complications if it is not prevented or addressed at the right time. Choose the right products to help prevent or rehabilitate osteoporosis. At Rehab Store, we have a wide range of products to help you get through osteoporosis easily and comfortably. Explore and place your order with Rehab Store today and get exclusive discounts.
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