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A night splint for plantar fasciitis is essentially one of the most effective ways to prevent heel pain caused in the morning. As the name already gives away, night splints are applied on the heel while sleeping. Different varieties of plantar fasciitis night splints are all developed with just one idea: to keep the foot flexed in a gentle stretch during sleep. Stretching helps the foot ligaments stay long, limber, and less likely to go through morning pain.
Resting and stretching both work wonders in the treatment of plantar fasciitis. Relaxing the ligaments helps the injury to heal and reinjure the area, whereas stretching lengthens and strengthens the ligaments and tissues, breaking up painful adhesions, taking some pressure off painful heel spurs, and promoting blood flow to the area. A plantar fasciitis night splint puts both these two aspects together. It keeps your foot at a 90-degree angle to stretch the plantar fascia and Achilles tendon.
Since painful heel spurs result from a tight, damaged plantar fascia ligament, it is hard to walk after prolonged inactivity. A plantar fasciitis brace helps smooth the transition from night to day without experiencing the excruciating pain that entails walking with a painful plantar fascia. A foot night splint keeps the foot flexed gently in a stretch while one sleeps.
According to a study by the National Library of Medicine, it has been proven that night splint is an effective treatment of plantar fasciitis. It suggests that wearing a night splint improves the symptoms of plantar fasciitis. Night Splints are the most effective when used with a day or night treatment method. Teaming the nighttime splint, using orthotic inserts and ice therapy, and stretching during the day help treat plantar fasciitis. This way, the foot arch is supported and cushioned while moving around, decreasing inflammation and helping heal the feet while one sleeps peacefully.
The most significant benefit of using a plantar fasciitis sleeping brace is relief from morning pain and the painful sensation felt in the heels while stepping down from the bed in the morning.
Night splint for plantar fasciitis keeps the foot, and arch stretched and did not let the plantar fascia ligament contract and become less flexible. Moreover, wearing a foot night splint can also improve foot and heel pain by -
Get both nighttime and morning pain relief from plantar fasciitis with Airform Night Splint. It has a low profile and lightweight design as compared to other night splints, making it comfortable for overnight use. It supports a continuous stretch to the affected area which is beneficial for conditions that worsen with inactivity or during the night.
Pros  |
Cons  |
|---|---|
| Adjustable Support for Men & Women | Does not have any footbed |
| Padding adds more comfort | Neoprene material can cause sweat |
| Low profile and comfortable for all night wear |
The Posterior Night Splint from Ovation Medical offers an excellent solution for treating Plantar Fasciitis. The latex-free night splint provides easy wearing and allows for a gentle but effective stretch of the plantar fascia and Achilles tendon. The lateral and medial Velcro straps easily adjust the dorsiflexion and can also be used in cases of drop foot and post static pain.
| Pros |
Cons |
|---|---|
| Allows a gradual and comfortable stretch of the Plantar Fascia and Achilles Tendon | Might need assistance to wear the splint |
| The degree of dorsi-flexion is customizable beyond 90°, providing a personalized range of motion | May take a few nights to get your adjustment right |
| Offers immediate and inexpensive Plantar Fasciitis relief |
HealWell Cub Plantar Fasciitis Night Splint is considered one of the most comfortable night splints to sleep in. The lightweight brace is made of cool, breathable foam material for superior comfort. Additionally, the inner shell offers lateral side support with an opening at the ankle to prevent irritation on the sensitive ankle bone.
| Pros |
Cons |
|---|---|
| Offers protection, support, and stability after tendon transfer | Strong velcro closures make it difficult to remove |
| Comfortable enough to sleep in | |
| Non-slip bottom prevents slipping |
Comfortland Posterior Night Splint is an open design brace that comfortably and effectively relieves the painful symptoms of plantar fasciitis, Achilles tendonitis, and various other lower extremity injuries. Three hook and loop straps secure the splint in place, and the slip-resistant bottom ensures patient safety while walking.
| Pros |
Cons |
|---|---|
| Affordably priced | Can be difficult to put on without assistance |
| Ideal for both right and left foot | May take time to get used to wearing it at night |
| Open design ensures a cool and dry feel | |
| Non-skid coating on the bottom to prevent falls while walking |
The 90-degree Angle Night Splint is a patented fixed-angle splint for plantar fasciitis. It has a coupling passive stretch capability with cold therapy to reduce inflammation. Ideal for Achilles tendonitis, plantar flexion contractures, plantar fasciitis, and equinus or tight triceps surae. The 90-degree angle splint for plantar fasciitis provides an improved treatment protocol for patients.
| Pros |
Cons |
|---|---|
| Facilitates blood circulation for expedited healing | A little bulky, and achieving a comfortable foot position can be a bit challenging at times |
| 3 Velcro straps allow for easy adjustability | Can be difficult to walk with this night splint |
| May get uncomfortable with extended wear |
You should consult a doctor if you have heel or foot pain that does not improve within a week. If you have been using a brace for plantar fasciitis and are experiencing persistent or worsening symptoms, it is advisable to consult with a doctor for further evaluation and guidance on your condition.
Rehab Store is your companion on the road to recovery and good health. We offer quality and the best splints for plantar fasciitis to treat heel pain effectively. Place your order today to get the best deals on all your purchases.
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