5 Best SI Belts for Sacroiliac Joint Dysfunction

Hpfy Article image

The SI joint belt helps support and stabilize the sacroiliac joint by restricting excessive joint movement. The sacroiliac belt is a supportive brace that can help alleviate pain, reduce inflammation, protect from further injuries, and restore normal function of the SI joint. Sacroiliac belts are typically prescribed to mitigate pain and improve load transfer in individuals with SI Joint injuries, sacroiliac joint dysfunction, and sciatica. The SI joint belt is also helpful in curbing hip, pelvic, and SI joint pain during pregnancy.  

The sacroiliac (SI) joint is the joint between the sacrum and the ilium bones. There are two SI joints in your lower back located on either side of the spine. The main job of the SI joint is to appropriately transfer the load from the upper body to the lower body when you stand or walk. Additionally, they serve as shock absorbers, decreasing stress on the pelvis and spine.  

Symptoms of Sacroiliac Pain  

Symptoms of SI joint pain may include the following:  

  • Sharp, stabbing or dull ache felt in the lower back or the back of the hip  
  • Difficulty walking or climbing stairs  
  • Feeling pain only on one side of your lower back, especially while lying   
  • Stiffness in the lower back when standing up after sitting for long periods or getting up from the bed in the morning  
  • Difficulty turning in bed, bending, twisting, or putting on shoes and socks  
  • Tenderness on touching the joint  

Causes of Sacroiliac Joint Pain  

The sacroiliac joint is incredibly tough and durable yet is still prone to structural damage from various possible sources. Strong ligaments help keep the SI joints in proper alignment and keep excessive motion in check. When these ligaments fail to provide adequate support, destabilization of the pelvis and SI joint can occur. Conditions that may place undue stress on the Si joint include:  

  • Arthritis   
  • Sacroiliac joint fractures  
  • Trauma or injuries to the ligaments that surround the SI joint  
  • Sacrum tilted out of normal anatomical position  
  • Inequality in leg length that disrupts walking patterns  
  • SI joint infection  
  • Obesity   
  • Pregnancy  

SI joint pain can be debilitating and interfere with your daily life. Usually, conservative therapies can provide relief from sacroiliac joint pain. Your doctor may recommend physical therapy exercises, non-steroidal anti-inflammatory drugs (NSAIDs), or an SI joint belt to ease pain and inflammation. A sacroiliac belt is designed to limit the movement of the SI joint to reduce painful symptoms. Here, we have listed the top 5 SI belts that will provide the support and comfort you need while recovering from sacroiliac joint dysfunction.  

5 Best SI Belts for Sacroiliac Joint Pain

Products Why Pick It?
1. Serola Sacroiliac Belt Best SI Joint Belt Overall
2. OPTP SI-LOC Sacroiliac Support Belt Best for Supportive and Distributed Pressure
3. Core CorFit Sacroiliac Back Support Belt Best for Proportional Sizing System
4. Saunders Sacroiliac Belt Best for Unmatched Non-Slip Support
5. Aspen Evergreen 621 SI Belt Offers Best Fit with Bi-Lateral Pull System

1. Serola Sacroiliac Belt for Back Pain  

As one of the best SI belts available in the market, the Serola Sacroiliac Belt for back pain offers a unique pain relief and injury prevention solution for anyone dealing with debilitating back pain. It stabilizes the spine, compresses the SI joint, and relieves the tension from the pelvis, lower back, and hips. The dual pad belt is made with breathable material and rests on either side for targeted compression. Additionally, this adjustable belt is often recommended to treat conditions such as sacroiliitis, SI joint dysfunction, and low back pain. If you are looking for an SI belt for pregnancy, the Serola Sacroiliac Belt is your best bet.

Pros Pros Cons Cons
Looks best under clothing Wearing in hot weather can cause skin irritations
Provides balanced range of motion Velcro loosens after some time
Treats light, moderate, and even severe back pain  
 

2. OPTP SI-LOC Sacroiliac Support Belt  

SI-LOC Sacroiliac Support Belt is designed to distribute pressure evenly to minimize uneven forces on the joints, reducing the likelihood of excessive wear and tear. Therapists prefer wearing this SI-LOC belt because it stays in place, offering consistent support and compression to the SI joint. It effectively reduces pelvic and lower back pain in pregnant women. Wearing this belt for longer periods shows a significant improvement in joint pain.

Features of SI-LOC Sacroiliac Support Belt

  • Dual hook-and-loop closures
  • Provides steady and supportive pressure
  • Patented, tapered design for even pressure distribution
  • Supports and compresses the SI joint, effectively relieving low back pain
  • Wide, medical-grade, non-slip pads prevent the brace from sliding down
Pros Pros Cons Cons
Non-bulky design Gets uncomfortable under clothes
Offers even pressure distribution Neutral tan color looks unfashionable
Improves SI joint pain during pregnancy  
 

3. Core CorFit Sacroiliac Back Support Belt  

Core CorFit SI Belt provides stabilization and support to the sacroiliac (SI) joint and lower back. The best part of this SI joint belt is the proportional sizing system. It ensures that you get a proper fitting in height and length for the intended compression, stability, and pressure distribution. CorFit Sacroiliac Belt is ideal for sciatica pain, ligament injury, core weakness, or abnormal SI joint alignment.

Features of CorFit Sacroiliac Back Support Belt

  • Ideal for lower back and/or sciatica pain
  • Conforms to the natural curves of the hips to provide comfort
  • Dual elastic side pulls provide firm compression
  • Flexible material with CorEdge Finish provides 10% more stretch
Pros Pros Cons Cons
Proportional sizing system offers perfect fit Looks bulky underneath clothes
Latex-free prevents allergic reactions  
Soft and comfortable material  
 

4. Saunders Sacroiliac Belt

Saunders Sacroiliac Belt compresses and stabilizes the SI joint. It contours to the body's shape, ensuring comfortable wear time for the user. This non-slip belt stays in place and provides consistent support even when having an active lifestyle. The optional sacral pad fits between sacral sulci and provides firm, comfortable support and proprioceptive input to the sacral area.

Features of Chattanooga Saunders Sacroiliac Belt

  • Contours to the body for a plush, comfortable fit
  • Non-slip belt stays put below the ASIS and across the PSIS
  • Velcro closure allows for easy application and removal
  • Remains in place during activity
  • Provides firm, comfortable support and proprioceptive input to sacral area
Pros Pros Cons Cons
Looks discreet under clothing Velcro loosens after some time
Offers stability and comfort  
Thin and lightweight  
 

5. Aspen Evergreen 621 SI Belt  

Aspen Evergreen SI Belt 621 has a mechanical tightening system that pulls the straps together for enhanced compression to treat sacroiliac joint pain effectively. It has silicone strips that prevent sliding of the belt while moving and sitting. The low profile and lightweight design make extended wear comfortable.

Features of Aspen Evergreen 621 SI Belt

  • Bi-lateral pull system for maximum compression and best fit
  • Non-slip strips prevent sliding while moving and sitting
  • Low-profile and breathable mesh fabric
  • provide maximum compression without the spinal rotation
Pros Pros Cons Cons
Ideal for extended wear Material can be itchy or chafe against the skin
Velcro with strings ensures proper fit  
Easy to adjust  
 

When to seek a Doctor

It's important to get medical help if you're experiencing symptoms of sacroiliac joint pain, even after wearing a belt to help. Here are some signs to watch out for -

  • Increased pain or lack of improvement
  • Weakness or numbness in your legs
  • Tingling feeling in your hips or lower back
  • Fever, chills or redness, and swelling around the sacroiliac joint

If you have these symptoms, consult a doctor, as they can help you figure out what is wrong and give you the best advice for your specific situation.

Where can you buy the best SI Joint Belts online?  

The Rehab Store carries a vast collection of the best SI Belts from top manufacturers that offer pain relief by keeping the SI joint in proper alignment and limiting unwanted movement during activity. Please speak to your medical provider or physical therapist to assess your condition and determine whether an SI belt is ideal! 

 

Disclaimer:All content found on our website, including images, videos, infographics, and text were created solely for informational purposes. Our reviewed content should never be used for the purpose of diagnosis or treatment of any medical conditions. Content shared on our websites is not meant to be used as a substitute for advice from a certified medical professional. Reliance on the information provided on our website as a basis for patient treatment is solely at your own risk. We urge all our customers to always consult a physician or a certified medical professional before trying or using a new medical product.