Norco Rainbow Latex-Free Exercise Bands

Norco Rainbow Latex-Free Exercise Bands

Brand/Manufacturer: NORTH COAST MEDICAL
Authorized Retailer Badge
  • Latex Free

Norco Rainbow Band is made to gradually help increase muscle group-specific strength, mobility, and endurance. Rainbow Exercise Bands include portability, the ability to vary the tension, and performing exercises that cannot be done with free weights. It has no odor, no powder, and no-slip grip.

Item # Desc Pkg Reward Price
NC95401 Level 1 - Light, Orange Each $0.11
NC95402 Level 2 - Medium, Pink Each $0.13
NC95403 Level 3 - Heavy, Green Each $0.15
NC95405 Level 5 - Super Heavy, Purple Each $0.17

Features of Rainbow Band

  • Rainbow Band is intended to continuously evolve and improve the strength, range of motion, and endurance in nearly any muscle group
  • Increases Body Coordination because of variable tension during a workout, you have to stabilize your body to avoid injuries which helps with body coordination and balance
  • Rainbow Latex-Free Exercise Bands do not leave a color mark on user's hands or clothing
  • Resistance bands allow users to change their positioning in multiple ways
  • Great for all fitness levels

What to buy with Latex Free Resistance Band

What different exercises can be done with Norco Rainbow Exercise Bands?

External Rotator Cuff Exercise

Improves posture and defines shoulders:

  • Lie with back on floor, knees bent and elbows tucked against sides.
  • Raise fists towards ceiling, palms facing each other.
  • Hold band securely with hands approximately shoulder width apart, shortening the length to create resistance.
  • Hold the band with one hand to keep it anchored in front of body while pulling the other arm halfway to the floor.
  • Avoid twisting the wrist, and keep shoulders flat on the ground.
  • Do not extend farther than is comfortable.
  • Hold for 1 second.
  • Return to starting position.
  • Repeat

Reverse Grip Triceps Pressdown

Firms and tightens the back of the arms:

  • Anchor band at top of door using Norco Universal Loop Attachment.
  • Stand with feet 12" to 18" (30 to 46cm) apart, elbows anchored at sides with arms bent at a 90° angle.
  • Grasp band with palms facing up.
  • Pull band downwards, keeping the wrists straight, until the elbows are extended straight out (but not locked).
  • Do not move the upper arm during exercise motion.
  • Hold for 1 to 2 seconds.
  • Return to starting position.
  • Repeat.

Seated Abdominal Crunch

Tightens and flattens the stomach:

  • Anchor band at top of door using Norco Universal Loop Attachment.
  • Sit erect with back to door, elbows anchored at sides.
  • Hold band at shoulder level with arms bent.
  • Without moving the arms, crunch torso forward and downward.
  • Curl in, tightening stomach and squeezing the abdominal muscles.
  • Hold for 1 to 2 seconds.
  • Return to starting position.
  • Repeat.

Thigh Abductor Exercise

Firms and tones outer thighs:

  • Stand with feet 12" to 18" (30 to 46cm) apart.
  • Secure band under one foot. Loop band around the other ankle, with toe pointed straight out.
  • Place hand on chair back.
  • Adjust position so band is taut.
  • Pull leg away from body, keeping knee and toes straight.
  • Do not bend at waist.
  • Hold for 1 second.
  • Return to starting position.
  • Repeat

Short Range Biceps Curl

Firms and tones the front of the arms:

  • Stand on band with feet approximately 12" to 18" (30 to 46cm) apart, neck relaxed, chin tucked.
  • Grasp band with arms resting at sides, palms facing up. Anchor elbows in front of hips/abdomen.
  • Alternately raise hands up towards shoulders, bending at elbows. Hold for 1 to 2 seconds.
  • Return to starting position.
  • Repeat, alternating arms.

Rainbow Latex-Free Exercise Bands Color Progression Chart

Rainbow Band/Tubing Color 100% Elongation 200% Elongation 300% Elongation
Orange 4.5 ± 0.9 5.95 ± 1.2 9.0 ± 1.75
Pink 5.5 ± 1.1 7.9 ± 1.55 11.9 ± 2.5
Green 6.8 ± 1.3 9.7 ± 1.9 14.75 ± 2.9
Blue 8.25 ± 1.55 11.65 ± 2.2 17.5 ± 3.5
Purple 9.6 ± 1.75 13.4 ± 2.65 20.5 ± 4.0

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