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What is a Neck Support Pillow? 

The cervical spine is the upper part of the spinal cord where the neck is located. A cervical pillow or a neck support pillow is an ergonomically designed specialized pillow that supports the cervical area. It helps your neck maintain a natural arch. The cervical neck pillow corrects a person’s posture. It keeps the head and neck in correct alignment during sleep, which relieves cervical tension and enhances relaxation. Research studies have proven that a neck pillow that supports maintaining the cervical curve can significantly improve sleep quality.

Rehab Store offers an extensive range of pillows for neck and shoulder pain that ensure your head and neck are in the correct position, thereby avoiding muscle strain and pain or discomfort. These high-quality cervical pillows can help prevent neck pain from developing and help alleviate existing neck pain and stiffness so that you can have a good night’s sleep.

Who should use a Therapeutic Neck Pillow

If you wake up with neck pain or soreness, you might benefit from sleeping with a cervical support pillow. A cervical pillow provides the cradling comfort and support needed by those suffering from neck pains, stiffness, and joint problems. The orthopedic pillow keeps your head and neck in proper position all night long while you sleep so that you will wake up free of the aches and soreness that have bothered you. Those with the following conditions may benefit from a neck pillow, including: 

  • Neck pain and stiffness 
  • Whiplash and other neck injuries 
  • Arthritis  
  • Back pain 
  • Fibromyalgia 
  • Cervical spondylosis 
  • Shoulder bursitis 
  • Neck tension 
  • Insomnia 
  • Degenerative disc diseases 
  • Scoliosis 
  • Herniated disc  
  • Migraine and tension headaches  
  • Snoring & More 

Types of Pillow for Neck and Shoulder Pain 

1. Cervical Support Pillow 

A cervical support pillow assures a person’s head and neck are at the optimal angles to the torso and the resting surface. Several options are available based on how you sleep and on your personal preferences, such as: 

Core D-Core Cervical Support Pillow has a patented D-Shaped center that gently supports the head. In contrast, the lobe supports the neck, helping restore the natural curvature of the neck and upper spine. Core D-Core Cervical Support Pillow helps relieve tension headaches, neck spasms, arthritis, and snoring.  

A contoured neck pillow such as Rolyan SleepRite Posture Memory Pillow has a curved edge higher on the front and lower in the middle. The contoured design supports the spine by cradling the neck and head, preventing uncomfortable neck flexion posture.  

A horseshoe pillow is a U-shaped pillow that gently supports the head to relieve stress on the neck. Essential Medical P.F. Memory Foam Pillow is ideal for travel and gives optimum neck support on a plane, car, or any means of transport. 

2. Cervical Roll Pillow 

A cervical roll pillow, typically known as a neck roll, is cylindrically shaped that assists in maintaining the natural curvature of the neck while you sleep. The neck roll pillow gives optimum support to the neck and fills the area between the head and shoulder. OPTP Original McKenzie Cervical Roll provides cervical spine support while promoting natural sleeping habits on the side or back.  

Advantages of Neck and Shoulder Pain Relief Pillow  

  • Provides optimal support for your head, neck, shoulders, and upper body 
  • Helps prevent and reduce neck pain and stiffness 
  • Corrects and maintains good cervical curvature. 
  • Promotes good posture 
  • Increases blood supply to the head  
  • Enhances sleep quality 
  • Facilitates proper spinal muscle and ligament stretching 
  • Relieves muscle tension 
  • Helps reduce snoring, sleep apnea, insomnia, sleep disturbances, and breathing problems during sleep 

How to choose the Best Pillow for Neck Pain? 

  • Size of the Orthopedic Pillow: The neck support pillow comes in various sizes to fit your needs. The neck pillow should be large enough to support the head and neck fully.
  • Material of the Neck Pillow: Cervical pillows are made of memory foam, natural cotton, polyfoam, buckwheat, latex, etc. Each type of material used inside and outside a neck pillow offers a different benefit, so do your research and choose carefully.
  • Shape of the Neck Support Pillow: Neck pillows come in various shapes such as circular, cylindrical, S-shapes, U-shaped, etc. Most cervical pillows are contour shaped, and there are many options for this shape. Some cervical pillows come with a square, circular, or triangular depression for the head, which may benefit those who sleep on their backs or sides differently. Choose the shape that makes you feel more comfortable while sleeping.
  • Sleeping position: Before buying the best pillow for neck support, it is important to determine your preferred sleeping position: on the back, side, or stomach. The shape of the neck support pillow greatly varies depending on the sleeping position it is intended to support.

Back sleepers should choose a thinner than the standard pillow with extra neck support. Side sleepers may need higher and larger pillows with neck support. Stomach sleeping is not a good position for neck pain. But if you have to sleep on your stomach, use a thin pillow under your stomach to prevent unnecessary extension of the neck. 

5 Best Neck Pillow

1. Best Pillow For Neck Pain Overall:

Therapeutica Sleeping Pillow is the best pillow for side sleepers and offers comfortable yet firm support to help restore the neck's natural curve. Ensure a better sleeping experience with Therapeutic Pillow, which eliminates sore and stiff neck problems and reduces snoring.

2. Best Cervical Pillow For Neck Pain:

Core Tri-Core Cervical Support Pillow is designed to correct and maintain cervical alignment. Helps alleviate neck pain and correctly align the spine while supporting the neck in its natural position.

3. Best Memory Foam Pillow For Neck Pain:

Mediflow Elite Cervical Memory Foam Pillow features luxurious ventilated memory foam floating on a thin layer of water for responsive support. Provides superior comfort, improves quality of sleep, and reduces neck pain.

4. Best Budget Pillow For Neck Pain:

Core D-Core Cervical Support Pillow helps relieve tension headaches, neck spasms, arthritis and snoring. It is filled with 100 percent polyester fiber and fits a standard pillow case.

5. Best Firm Pillow For Neck Pain:

Core Tri-Core Comfort Zone Neck Support Pillow is made in the USA. For back sleeping, a firm cervical roll supports the neck while a shaped center gently cradles the head for better sleep.

Where to buy the Pillow for Neck and Shoulder Pain Online? 

At Rehab Store, we understand good night’s sleep is critical for your physical and emotional wellbeing. Many people do not get enough sleep due to annoying neck pain and stiffness. To address these problems, we bring cervical pillows that are uniquely designed to provide optimal support to your neck, head, and shoulders. These best pillows for neck pain are from leading manufacturers like Core Products, Geneva Healthcare, Vive Health, etc., which will help you with pain and stiffness. Shop today and have a restful sleep to wake up refreshed and pain-free. 

Read more about the Therapeutic Neck Pillow