Fitter Bongo Balance Board

Fitter Bongo Balance Board

Brand/Manufacturer: FITTER INTERNATIONAL
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Fitter Bongo Balance Board improves balance and proprioception. It enhances core strength and stability and increases coordination and responsiveness. The board is made of maple plywood with a polypropylene undercarriage. Functions on a double ball bearing wheel system that causes two halves to rotate independently. Tapered roller ends allow toe-heel movement and rotation.

Fitter Bongo Balance Board Features

  • Fitter Bongo Balance Board has a safety retaining cord which promotes safe and easy transport
  • Installed bumpers on each side for the security of the wheels to stay in their designated area
  • Urethane roller with polypropylene center and rubber nylon bungee cord
  • Heighten sense of body awareness and improves sports performance
  • A moderate to high level of fitness is recommended
  • Weight capacity of 350 lbs

Why choose Bongo Balance Board?

  • Enables end-to-end movement and heel-to-toe rocking and rotation
  • Improve core strength and stability
  • Increases balance, proprioception, and responsiveness
  • Offers a fun way to train and do your exercise
  • Provide the highest challenge, risk, and reward

Frequently Bought Together


How to use Fitter Bongo Board?

  • Adjust Balance Boards to the lowest possible setting for first-time use.
  • Only use these products on a dry surface, free of any obstacles.
  • You may need to step off quickly. Make sure you have ample space.
  • If you feel unsafe or feel like you may fall:
    • Step off the Board. Do not use it again until you have the help of a spotter or balance aid.
    • Stand in a doorway and touch both sides of the door frame beside you.

Adjusting Your Balance Board

  • This board has two height settings. To adjust, simply:
    • Lift the sphere and turn clockwise to either increase or decrease the height and difficulty.
    • Release the sphere to lock into place.

Do and Don'ts

Do's


  • Always maintain a proper upright posture with your head up, back straight, and knees bent.

  • Keep your eyes focused straight ahead.

  • Begin with a wide stance and gradually narrow it as you gain confidence.

  • Start with basic exercises and progress gradually to more challenging ones.

  • Use proper footwear with a good grip to prevent slipping.

Fitter Bongo Balance Board Do's

 

Don't's


  • Do not stare down at your feet as this may lead to loss of balance.

  • Avoid using the balance board on slippery or uneven surfaces.

  • Avoid leaning too far in any direction, as it may lead to falls.

  • Avoid distractions while using the balance board to prevent accidents.

  • Don't use the balance board if you have any medical conditions that affect your balance.

Fitter Bongo Balance Board Don't's

 

Bongo Board Reviews

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