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Of all the body joints, the shoulder is one of the most flexible joints. The shoulder is where the shoulder blade (scapula), collarbone (clavicle), and arm bone (humerus) come together. The shoulder is supported by a group of four muscles and tendons called the rotator cuff, and ligaments, which are responsible for the stability of the joint while providing an outstanding range of motion. It is the most moveable joint of the body, making it prone to injuries and everyday wear and tear.

Signs and Symptoms of Shoulder Pain

Shoulder pain has many causes, and each has its own unique set of symptoms. The common symptoms you may experience:

  • Pain that feels deep in the shoulder joint
  • Swelling and stiffness
  • Difficulty sleeping on the side of the pain
  • Decreased range of motion and pain when moving the shoulder
  • Weakness in the shoulder and upper arm
  • Radiating pain
  • Numbness and tingling 
  • Complete lack of movement that might happen after shoulder dislocation or rotator cuff tear or injury  

Causes of Shoulder Pain

Shoulder pain emanates due to various conditions that cause infection, inflammation, nerve compression, or injury of the shoulder. Common causes of shoulder pain include injury caused by repetitive or overhead motions that involve the shoulder. Shoulder arthritis is another reason for shoulder pain. Another most prevalent cause is rotator cuff tear. This condition causes pain and weakness when you move the arm. Sometimes shoulder pain can result from diseases or conditions of the body outside the shoulder area, such as heart attack. This is known as referred shoulder pain. Following are the causes of shoulder pain:

  • Arthritis of the shoulder
  • Bone spurs in the shoulder area
  • Injury to the neck and shoulder
  • Torn cartilage
  • Swollen bursa sacs
  • Broken shoulder bone
  • Overuse injury
  • Rotator cuff tear
  • Age related tendon degeneration
  • Heart attack
  • Spinal cord injury
  • Pinched nerve in the shoulder or neck
  • Poor shoulder posture and mechanics
  • Dislocation of the shoulder bone


What are common Shoulder Problems?


A sprain is caused when a ligament gets stretched or torn because it is beyond its functional range of movement.


Strain is the tear in the muscle or tendons. A tendon connects muscle to bone.

Shoulder Dislocation

Shoulder dislocation is an extremely painful injury where one’s upper arm bone slips out of the position. It occurs if the shoulder is hit hard or the ligaments that hold the shoulder bones stable get stretched or torn. If the shoulder bone is dislocated, raising the arm causes pain and a popping sensation.


Tendinitis is inflammation or fracture of the rotator cuff tendon. This is a type of overuse injury caused by doing certain activities over and again or normal wear and tear that comes with age.


Bursitis is the condition when the bursae become swollen and inflamed. Bursae are small fluid-filled sacs that cushion the shoulder joint. Bursitis often occurs by the frequent repetitive motion of the shoulder joint.       


Arthritis is caused when the cushion of cartilage between the bones wears away, causing them to rub each other. It results in pain, stiffness, and swelling in the shoulder joint.

Frozen Shoulder

Frozen shoulder is typically characterized by pain, stiffness, and limited range of motion. Pain and stiffness can get worse over time and eventually makes it difficult for you to move your shoulder at all. This condition occurs when one stops using the joint after a stroke or other conditions. A frozen shoulder can also be a possibility after surgery.

Rotator Cuff Tear

The rotator cuff comprises muscles and tendons surrounding the shoulder joint that keeps the arm in place and lets you lift your arm overhead. Rotator cuff injuries are common among those involved in a job or sports that require repeated overhead motion. You can also damage it in a fall or through overuse or due to age. The injury can cause a dull ache in the shoulder that worsens with the use of the arm away from the body.

Braces for Shoulder Pain

Shoulder Immobilizers

A shoulder immobilizer is an orthopedic device that helps immobilize the shoulder while it heals. It keeps the arm moving away from the body. Shoulder immobilizers can be used for strains, sprains, dislocations, shoulder instability, and torn rotator cuff. They are a kind of stabilizers that help guard the AC joint against further injury.

Shoulder Slings

Shoulder slings are designed to prevent further shoulder injury and keep the shoulder stable. Slings are ideal for supporting the casts and injuries to the hand, wrist, and arm. The sling helps reduce the movement while the shoulder heals.

Clavicle Braces

A clavicle brace help immobilize the collarbone area and provide support and stability if there has been a fracture or trauma to the surrounding tissues. Clavicle braces are often used to treat broken bones of kids who practice high-impact sports. FLA Orthopedics Pediatric Clavicle Support is designed to help hold shoulders back and limits clavicle movement during the treatment of clavicular fractures.

Shoulder Stabilizer Braces

These braces contour to the shoulder and help prevent subluxation and dislocation. These braces are indicated for arthritis of the shoulder, degeneration of the rotator cuff, and irritation in the shoulder region.

Where to buy Shoulder Pain Aids online?

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