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Shin Splints, also known as the medial tibial stress syndrome, is characterized by the pain caused by the inflammation of the tendons, muscles, and bone along the inner edge of the tibia, also called the shin bone. Often caused by overusing this specific set of muscles, this pain usually develops after physical activity, especially running, jogging, or playing a sport for too long. Any rigorous sports activity can result in shin splints, mostly at the beginning of a fitness program. Shin splints are a common problem among people who engage in heavy physical activity that involves excessive use of the legs and stresses or strains the muscles of the legs.
Pain is one of the first symptoms of shin splints, accompanied by a gradually increasing inflammation in the shin. Other common symptoms include:
Although shin splints are generally caused by overworking the muscles around the shin, other risk factors might directly or indirectly cause shin splints or affect the intensity of the condition:
Shin splints are not a fatal condition and can be easily relieved using shin splint products and rehabilitation techniques at home.
At Rehab Store, we have a vast range of premium and best shin splint products that are designed to relieve pain and inflammation and support the muscles and shin bone to avoid further damage. Choose from the best shin splint aids at amazing prices and discounts from top manufacturers and brands.