Buy Hot and Cold Therapy Packs

We have on offer a huge variety of hot and cold packs/wraps which may be used for either hot or cold therapy. When heated, these wraps will provide moist therapy heat and when used as a cold pack, the effect is soothing cold without any trauma to the skin or nerves. Our products varyingly treat your sprains, strains, tendonitis, tight muscles, achy joints and nerve pain conditions. Most of these items are microwavable and reusable. Also available hot and cold packs in kid-friendly designs, Professional T Pump, which provides the option of connecting multiple pads to one unit for multiple therapy sites, and lots more.

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Hot and cold packs are usually gel-filled reusable 2-in-1 packs that can function as hot or ice packs. The built-in-gel pack is freezable and microwavable as well. A single gel pack provides both heat therapy and cold therapy all over the body and can be reused for many forms of therapeutic relief. Hot and cold therapy packs help relieve sprains, strains, swollen joints and tendons, arthritic pain, headaches, insect bites, toothaches, muscle aches and much more. These gel packs remain flexible even after freezing and conform well to all body contours providing cooling relief of pain. Hot and cold packs are available in varying shapes, sizes, and styles depending on the body part intended to be applied.

Benefits Of Hot and Cold Gel Pack

  • Gel pack provide either hot or cold therapy to relieve pain, swelling, stiffness, and sore muscles 
  • Safe to use because of the secure containment of gel filling 
  • Flexible enough to conform to body contours 
  • Hassle-free application 
  • Economical as a single pack can be used for both cold and heat therapy

What are Hot and Cold Packs used for?

Hot and cold packs help relieve pain in a natural way. These packs are made from a material that can hold cold and heat for a certain time to apply to a painful spot of the body. Heat therapy is mainly used for joint stiffness, pain, and muscle spasms; heat penetrates the muscles and relaxes them. Heat increases blood flow and aid restore movement to injured tissue.


Cold therapy is used to reduce inflammation and swelling. When the cold pack is applied to the affected area, it reduces the blood flow, thus reducing swelling and inflammation around the injury that causes pain. Additionally, cold numbs the nerves that help in pain reduction. Whether used alone or in conjunction, heat and cold therapy effectively relieves pain and swelling from a variety of injuries, arthritis, pulled muscles, and even post-surgery recovery. Ensure that you use them correctly because the wrong treatment can worsen the symptoms.


How to use Hot and Cold Packs?

  • Cold therapy is recommended in the first 48 hours following an injury 
  • Place the pack in the freezer for at least 2 hours 
  • Apply the cold pack to the desired spot wrapped in a supplied cover or cloth 
  • Do not apply the pack for more than 20 minutes in one session 
  • Heat therapy should not be used until 48 hours following an injury 
  • Heat the pack using boiling water or microwave 
  • Remove and knead it to distribute heat and check for desirable temperature 
  • Apply on the affected area wrapped in a cover or cloth

Buying Guide for Heat Wrap/Cold Wrap


Most packs are made of nylon, plastic, or a combination of the two. Some packs come within a soft material that is comfortable against the bare skin, while others require a separate cloth to make it easy on the skin. If you have sensitive skin, look for options that are comfortable.


Flexibility is the most important criterion while choosing the packs. Flexible packs can make a big difference for some parts of the body especially angled areas like knees and small joints. Some hot/cold packs maintain their flexibility even after they are chilled.

Intended Use

It is good to buy a pack that is best targeted for the body part in need to get effective treatment.

Where to buy Best Reusable Hot and Cold Packs online?

At Rehab Store, we have a huge collection of high-quality and durable hot and cold gel packs that will last through many uses and contrasting temperatures. These products are from our top-selling manufactures like Polar Products, Core Products, Fabrication Enterprises and many more. Buy today and live healthy and pain-free.

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