Almost everyone enjoys athletics, but participating can lead to injuries. Whether playing tennis or battling on the gridiron playing football, our bodies can pay the penalty. Injuries are a part of sports and can interfere with our everyday lives. Bruises
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Exercise ball is one of the useful tools to strengthen muscles and to assist with balance. It is most often used in physical therapy, athletic training and exercise. It can also be used for weight training.
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Multiple Sclerosis (MS) is a disease that affects the central nervous system in which the body’s own immune system attacks the healthy myelin coating of nerves. It affects coordination, speech, and can cause paralysis and blindness.
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