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What are Heel Cups and Cushions?

For people who are on their feet for much of the day, foot and heel pain can be an agonizing issue to deal with. Heel cups (like Advanced Orthopaedics Heel Support ) are a great way to get quick and instant relief from sore, achy, and painful heel pain. Heel cups are simple inserts designed to cover only the heel and provide support and cushioning to the heel to absorb the impact when the heel strikes the ground. Heel cups help reduce pain from certain foot conditions and improve your overall comfort.

Heel cushions also work similarly to relieve heel pain. Shoe Heel Pads are made from soft material that goes into your shoes and on the back of your footwear. They help support and protect the heel from any impact you may experience while walking or standing. These heel inserts are a simple, inexpensive, and convenient way to fix heel pain and discomfort. These heel support inserts also help with other problems, such as calluses and blisters, and help relieve pain in the joints of your feet or heels that may result from standing for an extended period without any support. Before using any heel inserts, it is good to consult a podiatrist who can suggest an appropriate one for your condition.

Rehab Store carries an extensive range of heel support inserts, such as heel cups, cushions, pads, wedges, and pillows that guarantee long-lasting support, comfort, and relief from many types of foot ailments. Please scroll through our catalog and pick the one that best suits your needs.

Who benefits from Heel Inserts?

People suffering from the following conditions may benefit from heel cups and cushions:

Advantages of Heel Pads for Shoes

  • Fits easily in all shoes 
  • Reduce stress and pressure on the joints 
  • Alleviates heel pain 
  • Improves gait 
  • Absorbs shock to relieve heel discomfort 
  • Offers optimum pressure distribution 
  • Improves foot health

How do we identify the causes of Heel Pain?

You may have Plantar Fasciitis if:

  • Sharp heel pain along the bottom of the foot
  • Pain occurs on your first few steps when getting out of bed
  • Pain is triggered by standing or getting up from sitting too long
  • Pain improves with continued walking
How to identify the causes of Heel Pain?
 

You may have Bursitis if:

  • Swollen, fed and warm heel
  • Painful to touch
  • Increasing pain when you stand on tiptoes or bend your foot
  • Increasing pain in the middle bottom of the heel the longer you stand
How to identify the causes of Heel Pain?
 

You may have Achilles tendonitis if:

  • Pain and stiffness at the back of the heel
  • Pain worsens with activity
  • Severe pain the day after exercising
  • Persistent swelling that worsens throughout the day with activity
How to identify the causes of Heel Pain?
 

You may have Heel Spur if:

  • Sharp pain in the heel when standing up in the morning
  • Dull ache in the heel throughout the day
  • Heat radiating from the area
  • Small, visible bone-like protrusion under the heel
How to identify the causes of Heel Pain?
 

How to treat pain around heel?

  • Physical therapy helps on strengthen the lower leg muscles, resulting in better stabilization of ankle and heel.
  • Athletic taping gives the bottom of the foot better support.
  • Insoles help correct foot faults and cushion and support the arch during the healing process.
  • Heel cups are structured to absorb shock and reduce pressure on the heel. They can easily slip on into shoes to ease discomfort caused by walking, running or standing. They are designed for relief from arch, ankle, leg and back pain.
  • Heel cushions and pads are designed to overcome leg length inequalities, heel spurs, and other clinical conditions that are caused by deformities in the heel or foot. They help restore normal contour, muscle tone and systemic function with maximum foot comfort.

Gel Heel Cups for Plantar Fasciitis

Plantar fasciitis is a condition that occurs when the band of tissue (plantar fascia) that runs along the bottom of the foot becomes inflamed, causing pain. Plantar fasciitis is caused when the arch support in your insoles becomes damaged or worn out due to age or injury. When this happens, the insoles can no longer provide stability for standing and walking. Heel cups can help by providing your heel cushioning and taking pressure off painful areas. This reduces stress on the plantar fascia, making it more flexible and less likely to strain.

What to look for in a Heel Cup?

  • Fit: Just like the shoes, you need to have a pair of perfect-fitting heel cups. They should stay in place so that they can provide desired support. Look for a heel cup that conforms to your heels.
  • Shock absorption: A must-have feature in heel cups is shock-absorbing quality. The best way to know if a heel cup has this feature is to look at what kind of design they are made into, such as waffles or something similar.
  • Comfort: Another important consideration is comfort. Look for heel cups that are comfortable enough to be worn inside the shoes.
  • Breathability: Buy a heel cup that can rid you of fungi and bacteria and prevent bad odor.
  • Non-slip: Look for heel cups that do not move around inside the shoe and support your heel with every step. Heel cups featuring a waffle design add stability and grip to the cup.

Where can you buy Heel Cups for the Heel Spurs?

Rehab Store offers a huge collection of heel cushions and pads that have been designed to reduce heel pressure and absorb the shock of walking and running. These products are available in different sizes and styles, ideal for most shoe types, and provide foot comfort where you need it the most. These products are from industry leaders like Mabis DMI, Silipos, Skil Care, Vive Health, and many more. Shop now and say goodbye to heel pain forever!

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