The 10 Best Insoles of 2024

Posted on Oct 04, 2019 by Taikhum Sadiq

Choosing the right insole or insert helps in maintaining the comfort of the soles and the feet as a whole and also prevents any complications in the feet which are a result of improper shoes and ill-fitting soles. At Rehab Store, you can choose from a wide range of insoles and inserts to ensure your feet and soles are always up and running

Read more

Posted in Insoles/Shoe Inserts

A Brief Guide to Heel Spurs

Posted on May 29, 2018 by Taikhum Sadiq

Also known as calcaneal spurs or osteophytes, a heel spur is a calcium deposit which causes a bony bump on the underside of the heel bone. On an X-ray, a heel spur can extend forward by as much as a half-inch. Without visible X-ray evidence, the condition is sometimes known as "heel spur syndrome."

Read more

Posted in Heel Cups Cushions and Pads

Self-Care for Fungal Nail Infection

Posted on Feb 28, 2018 by Swati Chadha

Fungal infection of the fingernails or toenails refers to the growth of fungi under, in or on the nails. Toenail infections are more common than those of the fingernails. Such infections develop over a period of time.

Read more

Posted in Foot & Heel Care

Hammer Toes – Identifying and Treating

Posted on Sep 03, 2014 by Razia Sanwari

We come across many physical deformities which are minor, not much troublesome and so, we ignore it. We tend to overlook or neglect it till it starts to actually give trouble. Hammer toes is one such condition that is often ignored because it starts off as a mild deformity but then gets worse over a period of time.

Read more

Posted in Forefoot solutions

Heel Spurs: Diagnosis and Treatment

Posted on Jul 30, 2014 by Razia Sanwari

Do you feel a sharp, knife-like pain in your heel on waking up in the morning or after prolonged standing/walking? Does this pain increase in intensity after long-drawn-out periods of rest or after some kind of an activity/exercise? Heel spur is a calcaneal or a small bone spur that is located on the heel bone or calcaneus and common in patients with a history of foot pain. They are tiny calcium deposits that can form near the base of the heel bone and jut out causing pain whenever pressure is applied on the heel.

Read more

Posted in Foot & Heel Care